What my clients say...

"I can honestly say I feel a totally different person. Losing weight has given me way more confidence and a sense of healthiness which helps for my busy lifestyle."

Leah M

"I was the person who followed the latest diet fads, the Facebook testimonials and well meaning advice from ill informed friends. That was until I worked with Rachel. I feel amazing and have more energy than ever before to continue to smash my training and representative goals"

Diane W

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Want the exact four steps I used to help me lose over 15kgs (33lbs) and 13% body fat?

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